Youth Education

Healthy Eating is Important make sure you are eating plenty of fruits and vegetables to keep the bod

Healthy Eating

Make sure you are eating healthy eat plenty of fruit and veggies and drink plenty of water to keep your ph level 7 and above to help the body remain at ease. 

Money

Parents please take a look at my blog which I will update a few times a week and let your children watch the money videos posted there!!

Buisness

What kind of buisness do you want to own? Or where do you want to work? 

Imagine you already have it you’re already there how would your life look? How does it feel? 

Write it down and ready it daily

Heart Brain Connection

Did You know that the Heart  sends more signals to the brain than the Brain does to the Heart


Thats why is very important to use your heart based emotions daily such as Love, Compassion, Joy, and Serenity. 



Exercise

Mental Health

Exercise you mind by daily Meditation and affirmations 


Physical Health

Exercise your body by doing yoga, walking, morning stretches etc


Emotional Health

Exercise your emotional health by doing breathing exercise, breathe through you heart and hold the breath a few seconds release it and repeat until you feel balanced

Then think about an amazing experience you had at some point and feel it as if it is happening right now.



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